How To Manage Life After Rehab Near Roswell

Going through an inpatient rehab program is a critical move toward substance use recovery. However, staying sober takes a lifelong effort. What can you do once you depart the monitored setting of rehab to remain on the proper pathway?

Ideally, you should have an aftercare plan prepared to guide you in navigating life near Roswell after drug or alcohol rehab. Abide by your plan -- and these guidelines -- to help you stay sober and work toward your recovery targets.

Proceed With Outpatient Care

Professional counseling will help you progress in life after drug or alcohol rehab near Roswell. Your future care plan should include outpatient guidance at an accredited center. Keep up with your therapy. Outpatient mental health and substance use treatment providers have various types of care. You could necessitate a program that has you participate in counseling sessions daily at first. As your recovery advances, you can adopt a lighter therapy regimen that allows you to continue with your normal life and come in for counseling less often.

You could also require medication-assisted treatment at this phase of recovery. Some prescriptions can help lessen the impact of nagging withdrawal symptoms and compulsions. Proper administration from your medical provider will help you avoid relapse. You may also need medicine to navigate co-occurring mental health disorders that push you to consume substances. Treating the underlying cause of your substance use will help you stay sober for the long haul.

Form A Support Team

Those you interact with also significantly impact your ability to stay substance-free in life after rehab near Roswell. Ideally, you’ve already addressed this during inpatient therapy and recognized people who support your sobriety and others who will not. It might be difficult to cut out certain acquaintances, but at this time, you need to only associate with friends and family who will help you avoid drugs and alcohol. Don’t mingle with anyone who will encourage or pressure you to resume using. Have a plan ready for refusing their calls to hang out.

Find ways to reconcile with caring friends and family members. It can be a challenge initially, but staying substance-free will make it worthwhile. Family counseling can help you rebuild relationships with family. Area support organizations and online opportunities can help you meet people experiencing the same thing and further strengthen your support network.

Find A Supportive Place To Live

Your environment can have a notable impact on your impulse to take addictive substances. On-site rehab safeguarded you from negative pressures and banned access to drugs or alcohol. So, where will you live when you depart rehab? Hopefully, you’ll work with your loved ones or roommates to implement a sober environment in your current dwelling so you are able to be comfortable there. If some individuals make that unworkable, give thought to living with other caring friends or family for now. You may also work with the staff at your rehab center to identify a sober living location that fits your needs.

Let Us Help You Cope With Life After Rehab In Roswell

No matter where you are in your substance use recovery, you have a right to compassionate, personalized care. The Counseling Center At Roswell is standing by to assist. Place a call to 470-444-4280 or complete the following form to speak with a member of our knowledgeable team about drug and alcohol recovery services. We respond promptly, regardless of the day or time. We’re ready to have a free, private discussion today.